Do you know the benefits that one can derive from sunlight? The spectrum of Sun's solar radiation reaching earth's surface includes infrared, visible and ultraviolet (UV) light.The ultraviolet light is split into UVA,UVB and UVC range. he UVB band of ultraviolet light is credited with many health benefits,including strengthening the immune system,reducing skin complaints such as psoriasis, protecting against brittle bones.Small doses of UVB light also repel cancer in small dosage.
While it is always advisable to enjoy the health benefits offered by the UVB and infrared light, it is equally important to avoid excessive exposure to sunrays.This is because prolonged ultraviolet exposure causes accelerated skin aging, severe skin inflammation and even skin cancer. But,is it possible to expose yourself only to safe hot sunshine? Well,the answer is yes.
Dr Shamim Daya,a renowned holistic GP,based in Harley Street,London offers you the benefits of safe sunlight all year round. Now, you do not need to be concerned about harmful UV rays. She brings to you the entire spectrum of natural sunlight in her Zen Garden sunroom, providing all the health rewards of safe one of the keys.
A sunroom functions 'Real Sunlight'- a replication of natural sunlight, but with reduced UV ranges.This means you can enjoy all natural benefits of sunlight without worrying about UV exposure. Regulated by the safety norms, Real Sunlight is 100% safe for adults and also children. The UV levels are triple less than the 100% safe limit as prescribed by the Swedish regulations (known as the world's toughest UV regulations).
It yields quick results.According to Dr Shamim Daya,a one-hour session in the sunroom has been discovered to offer relief from depression, fatigue, insomnia, arthritis,joint or muscle pains and stiffness plus some eye -[delete] symptoms. In addition,it is deeply relaxing and therapeutically soothing.It can uplift your mood by leaving you feeling energised.The beauty of the sunroom is that should be available throughout the year with the required level of safe UVB and infrared light intensity.
Dr Daya and her team are closely observing their clients who have come across Real Sunlight in the sunroom. Several important benefits offered by sunroom are:
Effectively helps with the treatment against SAD (Seasonal Affective disorder)
Aids the detoxification of heavy metals
Helps in stimulating flow of blood
Provides get rid of skin conditions like acne, eczema, psoriasis and dermatitis
Dr Shamim Daya's sunroom provides you with the health rewards of safe sunlight an effective concept. It is beneficial for magnitude body and minimizes the advantages of prescribed relief medication. So, it's time to forget those winter blues and bask genuine Sunlight.If you've got an interest to know more about a sunroom, contact us now. For additional reading information, go to www.wholisticmedicalcentre.co.uk.